Lone Peak Blog

When you're looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the experts apart. Here are a

Lone Peak Performance offers a wide range of services targeted to optimize human performance. By working with Lone Peak's Exercise Physiologists, you will acquire the tools and awareness needed to

Every athlete moves differently and while there are certain movement requirements to accomplish any specific athletic task… think golf swing, running gait, or shooting a basketball, how well an athlete

Exercise physiology is technically a branch of biology that focuses on physical exercise— it's a specialization within the field of kinesiology. Exercise Physiologists study acute responses and chronic adaptations to

Pelvic Health entails the branch of physical therapy that involves the pelvic floor muscle group. If you live with urinary dysfunction, painful intercourse, or pain in the pelvic area, pelvic

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Physical Therapy Pediatric physical therapy aims

Written by Shelli Stevenson, DPT Another of our favorite summer sports in Montana is hitting the trails on a mountain bike. If you are wondering when it might be ok

Did you miss the Facebook Live event that was held by Lone Peak Physical Therapy - Big Sky, Moving Mountains, and Big Sky Natural Health about the Well-Built Runner? Have

It is nice to see that the curve for new COVID cases has significantly flattened in Montana over the past month. While there is still an underlying feeling of uncertainty