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Lone Peak Blog

Pelvic Health Specialist

Why a Specialist Coach?

Why is it important to have a specialist pelvic health coach vs a standard coach? A specialist coach can be viewed similarly to a general practitioner referring to an expert
Pregnancy Support Team

Prenatal Support Teams

Who is on Your Prenatal Support Team? Whether you’ve been a consistent regular exerciser, or a beginner, exercising through your pregnancy shouldn’t be a scary experience. While we are always
core

Core 360 - Women's Strength

Starting on January 3rd, we will provide an encouraging and supportive environment for women to improve their fitness and embrace a healthy lifestyle. This six-week class will cover specific whole-body
Pediatric Speech Therapy

Pediatric Speech Therapy

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. (This statement bolded, so it looks
lone peak pediatric occupational therapy montana

Pediatric Occupational Therapy

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Occupational Therapy Pediatric occupational therapy provides
Exercise Program

Exercise Prescription

Clinical Exercise Prescription Program Exercise Prescription is like getting physical therapy for your cardiometabolic health! This program is a step-by-step process that involves an exercise prescription as ‘medicine’ to improve
What to Look for in a Coach

What to Look for in a Coach

When you're looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the experts apart. Here are a