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Lone Peak Blog

core

Core 360 - Women's Strength

Starting on January 3rd, we will provide an encouraging and supportive environment for women to improve their fitness and embrace a healthy lifestyle. This six-week class will cover specific whole-body
lone peak physical therapy pediatric speech therapy in bozeman motnana

Pediatric Speech Therapy

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Speech Therapy Pediatric speech therapy provides
Fine Motor Skills

Pediatric Occupational Therapy

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Occupational Therapy Pediatric occupational therapy implements
Ex. Px

Exercise Prescription

Clinical Exercise Prescription Program Exercise Prescription is like getting physical therapy for your cardiometabolic health! This program is a step-by-step process that involves an exercise prescription as ‘medicine’ to improve
lone peak performance training for mountain bikers

What to Look for in a Coach

When you're looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the experts apart. Here are a
Physiology Testing

The Importance of Physiology Testing

Lone Peak Performance offers a wide range of services targeted to optimize human performance. By working with Lone Peak's Exercise Physiologists, you will acquire the tools and awareness needed to
Bike Fit

Why Athletes Benefit from Biomechanics

Every athlete moves differently and while there are certain movement requirements to accomplish any specific athletic task… think golf swing, running gait, or shooting a basketball, how well an athlete
Tom and Bryce

What Is Exercise Physiology?

Exercise physiology is technically a branch of biology that focuses on physical exercise— it's a specialization within the field of kinesiology. Exercise Physiologists study acute responses and chronic adaptations to