Lone Peak Blog

Delivering a baby should be considered the equivalent of participating in an Olympic event. I think we can all agree that participating in the Olympics takes an exceptional level of

Starting on January 3rd, we will provide an encouraging and supportive environment for women to improve their fitness and embrace a healthy lifestyle. This six-week class will cover specific whole-body

February 4th & 5th, 2022 THE COURSE CEUs worth your time. That simple. Foot & Ankle Applied is the first course in the series of the Movement Based Biomechanics Certification

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Pediatric speech therapy provides individualized treatment

Our pediatric therapy team provides comprehensive, multidisciplinary care, focused on collaboration, to ensure a family and client-centered approach to help children reach their potential. Pediatric occupational therapy implements therapeutic use

Clinical Exercise Prescription Program Exercise Prescription is like getting physical therapy for your cardiometabolic health! This program is a step-by-step process that involves an exercise prescription as ‘medicine’ to improve

When you're looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the experts apart. Here are a

Lone Peak Performance offers a wide range of services targeted to optimize human performance. By working with Lone Peak's Exercise Physiologists, you will acquire the tools and awareness needed to

Every athlete moves differently and while there are certain movement requirements to accomplish any specific athletic task… think golf swing, running gait, or shooting a basketball, how well an athlete