We are happy to share some simple exercises to improve your posture and help you feel better. So many of us spend so much of our work week in a seated position, whether that’s in front of a computer or in a vehicle, and it is so easy to sit with bad posture and weaken your muscles. Our quick video below shows 2 great exercises that only take a few minutes and can help build strength, prevent injury and promote better posture. As we always say, we hope it helps you “Feel Better!”
Simple Exercises to Improve Posture
