Introducing the 1080 Quantum: Your One-way Ticket to a Full, Speedy Recovery
At Lone Peak Physical Therapy & Performance, we understand what it takes to play hard out here in Big Sky country. Our passion is to […]
Latest News
Category: Wellness
Live Better: A Skier’s Guide to Post-Season Recovery & Tune-Up
By Allie Epstein Poalino EBS COLUMNIST As the ski season winds down, your body might be feeling the wear and tear from long days out on […]
Live Better: Your Six-week Training Program to Run Strong This Summer
As the days grow longer and Montana’s weather warms up, many of us are eager to get outside and soak in all that summer has […]
Dr. Susanna Clark Discusses Intimacy after a Hip Replacement with GoodRX
Dr. Susanna Clark, DPT, a physical therapist at our Helena Clinic, emphasized the importance of taking precautions to avoid complications like hip dislocation after surgery. […]
May 19: COVID Update
It is nice to see that the curve for new COVID cases has significantly flattened in Montana over the past month. While there is still […]
What is Pelvic Health?
Pelvic Health entails the branch of physical therapy that involves the pelvic floor muscle group. If you live with urinary dysfunction, painful intercourse, or pain in the pelvic area, pelvic floor physical therapy may help you […]
Leaking Urine – It is not the norm!
Written by: Ashley Wold, DPT, CAFS I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping […]
Join the hundreds of clients, just like you, that are back doing the things they love.
It’s great to get feedback on how we are helping our clients, LIVE BETTER! “I was really impressed with the treatment I received from Lone […]
When to Skip the Primary Care Physician and Go Straight to a Physical Therapist
Did you know that starting with physical therapy first can save you thousands of dollars? Physical therapy helps by addressing harmful movement issues early that, […]
Sitting and standing at your desk can both be bad for your health!
Written by: Shelli Stevenson, PT DPT “Sitting is the new smoking.” “Sitting is killing you!” “Sitting is dangerous.” Recent reports clearly state prolonged sitting is […]