Frequently Asked Questions
Bike Fitting
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Bring your bike, cycling shoes, chamois, pedals (if you use clipless pedals), and any usual cycling gear you wear. If you have any previous injuries or discomfort, please share that information as well.
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A full bike fitting session takes 80 minutes This includes an assessment of your flexibility, posture, and riding style, followed by adjustments to your bike setup and a trial period to fine-tune your position.
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Anyone who rides a bike can benefit—from casual riders to competitive cyclists. Whether you’re experiencing discomfort, pain, or just want to improve your riding position and power output, a bike fit can make a big difference.
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A bike fit is a personalized adjustment of your bike to match your body’s unique dimensions and movement patterns. It helps improve comfort, efficiency, and performance while reducing the risk of injury. Proper bike fitting ensures you can ride longer and enjoy your cycling experience more.
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Experiencing pain, discomfort, or an inefficient pedal stroke are the primary reasons for getting a bike fit.
Common areas of pain or discomfort include:
- Knee pain
- Lower back pain
- Neck pain
- Numb hands
- Numb feet
- Quadricep pain/tightness
- Hamstring pain/tightness
- Pudendal neuropathy (crotch numbness)
- Calf pain/tightness
- Frequent cramping
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$250, We also accept health insurance – Call or text us at 406.551.9077 to inquire!