Mindfulness & Meditation
Written by: Paige Williams, DPT Strangely, I had most of this blog written before recent developments with COVID-19 hit the United States hard. Over the […]
Latest News
Working from home? Let us help you set your space up.
Have you been working from your couch? Many people have transitioned to working from home without the resources or knowledge of how to best set […]
We’re All in This Together
Each week, our team has been putting together a message and communication to send out to our team, patients, and clients. This week, our Founder […]
Letter from our CEO
Lately, I have been giving a lot of thought as to how COVID-19 has affected us all over the last month. Recently, I heard someone […]
A Chance to Slow Down and Reflect
I don’t miss much about life as a student, but one thing I have always missed about school was that every year there was a […]
Focusing on the Small Wins
This blog post is part of a series of weekly reflections by our CEO, John Boersma. This week marks the first time (in a long […]
The Journey to Cycling with Dr. JD Jordan, DPT
Written by: Shelli Stevenson PT, DPT JD Jordan was born and raised in the small town of La Jara, Colorado in the San Luis Valley. […]
Tennis Exercises and Stretches
Written by Katie Muenzberg, MSPT, OCS, FAFS Tennis is an awesome lifelong sport. However, tennis can cause injury to many parts of the body due […]
Get Ready for Hockey Playoffs
Written by Mark Bittinger, PT, DPT April is here and the regular hockey season is wrapping up. Which means playoffs are here and the intensity […]
Living with Arthritis: Move More or Move Less?
Posted by Shelli Stevenson, PT, DPT “I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is […]