Get Ready for Hockey Playoffs
Written by Mark Bittinger, PT, DPT April is here and the regular hockey season is wrapping up. Which means playoffs are here and the intensity […]
Latest News
Living with Arthritis: Move More or Move Less?
Posted by Shelli Stevenson, PT, DPT “I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is […]
Train your Weakness!
Post by: Shelli Stevenson, PT, DPT Most people have innate strengths and weaknesses. This applies to physical endeavors such as running a race or climbing […]
Ultramarathon Tips from Dr. Sara Bell, DPT
Sara Bell is one of our talented Physical Therapists at Lone Peak Physical Therapy. Sara shares a unique passion for running ultramarathons. An ultramarathon is […]
Know Your Numbers
Post by: Erika Rauk, MS, RD, LN – Performance + Fitness Lab When you look at your body from the outside you probably have so […]
Snowboarding Exercise Program
We are in the heart of winter in Montana. Winter in Montana brings many opportunities to get outside and MOVE! Those opportunities may include cross-country […]
Getting Back on the Bike as a New Mom
Written by Shelli Stevenson, DPT Another of our favorite summer sports in Montana is hitting the trails on a mountain bike. If you are wondering when […]
LPPT Ski Article Featured in Explore Big Sky
This past September, Lone Peak Physical Therapy was asked by Explore Big Sky Magazine to write an article about preparing for the upcoming ski season. Our article […]
Your First Visit
WHAT HAPPENS DURING MY INITIAL VISIT? You will work with one of our physical or occupational therapy doctors who will first listen to your story […]