Self Pay FAQ
I have health insurance, how could using Self Pay save me money? The amount billed to insurance can range vastly. If you have a deductible, […]
Latest News
Ways to Promote Healthy Bowel Movements
Constipation can be a common symptom of pregnancy, as well as post-delivery. A pelvic PT can discuss bowel posture and offer strategies to reduce the […]
Ways Your Partner Can Assist During Delivery
Even if you have had a pain-free, easy pregnancy, scheduling a 34-week “prep” appointment with a pelvic specialist can be extremely helpful! Cheryl can offer […]
Are You Ready for Delivery?
Did you ever wonder what a pelvic PT specialist can do for you during pregnancy? A few appointments with a pelvic floor PT specialist prior […]
Why a Specialist Coach?
Why is it important to have a specialist pelvic health coach vs a standard coach? A specialist coach can be viewed similarly to a general […]
Emotional Support Resources – Help is Out There!
You are pregnant – now what? You find a provider(s), progress through your pregnancy, then ‘pop‚’ a baby comes out, right? You have a well-developed […]
Prenatal Support Teams
Who is on Your Prenatal Support Team? Whether you’ve been a consistent regular exerciser, or a beginner, exercising through your pregnancy shouldn’t be a scary […]
The Olympic Preparation of Pregnancy
Delivering a baby should be considered the equivalent of participating in an Olympic event. I think we can all agree that participating in the Olympics […]
Recipe: Gluten-Free Apple Oatmeal Breakfast Cookie
We love fall treats around here and are excited to share this recipe‚Äîit’s a cookie you can feel good about eating! It‚Äôs like eating a […]
Movement Based Biomechanics Continuing Education
February 4th & 5th, 2022 THE COURSE CEUs worth your time. That simple. Foot & Ankle Applied is the first course in the series of […]