Placing Your Right Foot Forward: Demystifying Pedometers and Step Count
Written by: Jake Querciagrossa, DPT; Lone Peak Physical Therapy in Butte As a health care provider, I am frequently asked by patients, “Is this a good form of exercise?” or
4 Ways to Save Money on Healthcare Costs
With the rising health care costs in our country, many people are looking for ways to save money on their health spending. Rising insurance premiums, high deductibles, specialist visits, and
Top Things You Need to Know About Physical Therapy
Check out this recent interview with our Billings Physical Therapist, Jay Griffith! Jay discusses the top things you should know about physical therapy, and how to set up a physical
When to Skip the Primary Care Physician and Go Straight to a Physical Therapist
Did you know that starting with physical therapy first can save you thousands of dollars? Physical therapy helps by addressing harmful movement issues early that, left untreated, often lead to
Join the hundreds of clients, just like you, that are back doing the things they love.
It's great to get feedback on how we are helping our clients, LIVE BETTER! "I was really impressed with the treatment I received from Lone Peak PT. They were so
Chamber After Hours Hosted by LPPT
Please join us on January 11th at our Four Corners Clinic! We are hosting the Bozeman Chamber After Hours event. This even is a great way to get out in
Leaking Urine - It is not the norm!
Written by: Ashley Wold, DPT, CAFS I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping jack warm-up. They laughed
ACL Rehab with the 1080 Quantum
Bo Selvig is the Clinic Director at our Lone Peak Performance and Fitness location. Bo has seen in school and with personal experience the gap between the conventional wisdom and
Simple Exercises to Improve Posture
We are happy to share some simple exercises to improve your posture and help you feel better. So many of us spend so much of our work week in a
Couch to 5K Training
Join us next week for our Couch to 5K training! It's free and everyone is welcome. Details for the event can be found here.
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