Self Pay FAQ
I have health insurance, how could using Self Pay save me money? The amount billed to insurance can range vastly. If you have a deductible, your insurance company may not
Ways to Promote Healthy Bowel Movements
Constipation can be a common symptom of pregnancy, as well as post-delivery. A pelvic PT can discuss bowel posture and offer strategies to reduce the frequency of constipation before and
Ways Your Partner Can Assist During Delivery
Even if you have had a pain-free, easy pregnancy, scheduling a 34-week “prep” appointment with a pelvic specialist can be extremely helpful! Cheryl can offer labor and delivery positioning recommendations
Are You Ready for Delivery?
Did you ever wonder what a pelvic PT specialist can do for you during pregnancy? A few appointments with a pelvic floor PT specialist prior to delivery can jumpstart your
Why a Specialist Coach?
Why is it important to have a specialist pelvic health coach vs a standard coach? A specialist coach can be viewed similarly to a general practitioner referring to an expert
Emotional Support Resources – Help is Out There!
You are pregnant – now what? You find a provider(s), progress through your pregnancy, then ‘pop’ a baby comes out, right? You have a well-developed birth plan and everything goes
Prenatal Support Teams
Who is on Your Prenatal Support Team? Whether you’ve been a consistent regular exerciser, or a beginner, exercising through your pregnancy shouldn’t be a scary experience. While we are always
The Olympic Preparation of Pregnancy
Delivering a baby should be considered the equivalent of participating in an Olympic event. I think we can all agree that participating in the Olympics takes an exceptional level of
Core 360 - Women's Strength
Starting on January 3rd, we will provide an encouraging and supportive environment for women to improve their fitness and embrace a healthy lifestyle. This six-week class will cover specific whole-body
Movement Based Biomechanics Continuing Education
February 4th & 5th, 2022 THE COURSE CEUs worth your time. That simple. Foot & Ankle Applied is the first course in the series of the Movement Based Biomechanics Certification
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- 02/14/2023 | Certified Hand Therapy FAQ
- 02/09/2023 | The Secret Recipe to Better Sleep
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