10 Ways Hiking Can Change Your Life
Written By: Shelli Stevenson PT, DPT The snow is melting, the flowers are blooming, the trails are clear, the air is fresh, and the mountains […]
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How to Run Your First 5K!
Written by: Shelli Stevenson PT, DPT It is summertime and I can’t think of a better time to train for a 5K! What is holding […]
Physical Therapy Should Be Your First Choice for Movement-Related Pain
Written by: Shelli Stevenson PT, DPT I can’t hike because my foot hurts. I can’t ride my bike anymore because my back hurts. I had […]
Bozeman Clinic Open House
Join us for the official ribbon-cutting ceremony and open house at our new Bozeman Lone Peak Physical Therapy Clinic location. We’re excited to show off […]
The 3 Keys to Living Better – Patience, Persistence, and Positivity
Written by: Shelli Stevenson PT, DPT We live in a fast-paced modern world full of instant gratification and convenience. We want quick results with little […]
Facebook Live Recording: The Well-Built Runner
Did you miss the Facebook Live event that was held by Lone Peak Physical Therapy – Big Sky, Moving Mountains, and Big Sky Natural Health about […]
A Chance to Slow Down and Reflect
I don’t miss much about life as a student, but one thing I have always missed about school was that every year there was a […]
What’s this dry needling I keep hearing about?
Written by: Dade Smith, DPT “I had pain in my lower back. I came in and was told about dry needling, and I was a […]
Top Things You Need to Know About Physical Therapy
Check out this recent interview with our Billings Physical Therapist, Jay Griffith! Jay discusses the top things you should know about physical therapy, and how to set […]
4 Ways to Save Money on Healthcare Costs
With the rising health care costs in our country, many people are looking for ways to save money on their health spending. Rising insurance premiums, […]