Ultramarathon Tips from Dr. Sara Bell, DPT
Sara Bell is one of our talented Physical Therapists at Lone Peak Physical Therapy. Sara shares a unique passion for running ultramarathons. An ultramarathon is […]
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Categoría: Training
Train your Weakness!
Post by: Shelli Stevenson, PT, DPT Most people have innate strengths and weaknesses. This applies to physical endeavors such as running a race or climbing […]