What to Look for in a Coach
When you’re looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the […]
When you’re looking for a coach, or just looking for ways to improve your athletic performance, there are a few things that really set the […]
Every athlete moves differently and while there are certain movement requirements to accomplish any specific athletic task‚Ķ think golf swing, running gait, or shooting a […]
Lone Peak Performance offers a wide range of services targeted to optimize human performance. By working with Lone Peak’s Exercise Physiologists, you will acquire the […]
Join us next week for our Couch to 5K training! It’s free and everyone is welcome. Details for the event can be found here.
Written by: Shelli Stevenson, PT DPT We have recently added the revolutionary 1080 Quantum training system to our Lone Peak Physical Therapy Performance and Fitness […]
Meet Terri Sipes of Belgrade, Montana. She owns CrossFit Belgrade and Team Montana Weight-Lifting. On June 9, 2017, she won the Pan American Masters Weight-Lifting […]
Written by: Shelli Stevenson PT, DPT It is summertime and I can’t think of a better time to train for a 5K! What is holding […]
Did you miss the Facebook Live event that was held by Lone Peak Physical Therapy – Big Sky, Moving Mountains, and Big Sky Natural Health about […]
This past September, Lone Peak Physical Therapy was asked by Explore Big Sky Magazine to write an article about preparing for the upcoming ski season. Our article […]
Written by Shelli Stevenson, DPT Another of our favorite summer sports in Montana is hitting the trails on a mountain bike. If you are wondering when […]