Lone Peak Blog

Written by Mark Bittinger, PT, DPT April is here and the regular hockey season is wrapping up. Which means playoffs are here and the intensity is picking up. By this

Posted by Shelli Stevenson, PT, DPT “I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is so bad I can’t play

Post by: Shelli Stevenson, PT, DPT Most people have innate strengths and weaknesses. This applies to physical endeavors such as running a race or climbing a mountain, but also in

Sara Bell is one of our talented Physical Therapists at Lone Peak Physical Therapy. Sara shares a unique passion for running ultramarathons. An ultramarathon is a footrace longer than the

Post by: Erika Rauk, MS, RD, LN – Performance + Fitness Lab When you look at your body from the outside you probably have so much to say, but how

We are in the heart of winter in Montana. Winter in Montana brings many opportunities to get outside and MOVE! Those opportunities may include cross-country skiing, downhill skiing, snowboarding, ice

Get moving in 2017 with these three simple exercises!

WHAT HAPPENS DURING MY INITIAL VISIT?
 You will work with one of our physical or occupational therapy doctors who will first listen to your story and then perform a thorough