Paragraphs
Lone Peak Blog
Know Your Numbers
Post by: Erika Rauk, MS, RD, LN – Performance + Fitness Lab When you look at your body from the outside you probably have so much to say, but how
Snowboarding Exercise Program
We are in the heart of winter in Montana. Winter in Montana brings many opportunities to get outside and MOVE! Those opportunities may include cross-country skiing, downhill skiing, snowboarding, ice
3 Moves for Success in 2017
Get moving in 2017 with these three simple exercises!
Your First Visit
WHAT HAPPENS DURING MY INITIAL VISIT?
You will work with one of our physical or occupational therapy doctors who will first listen to your story and then perform a thorough
LPPT Ski Article Featured in Explore Big Sky
This past September, Lone Peak Physical Therapy was asked by Explore Big Sky Magazine to write an article about preparing for the upcoming ski season. Our article focuses on strength